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Personal Trainer & Coach

Certified & Insured




Canadian born, college and university educated, Catherine trains to live. 


Catherine had a successful career in business management and accounting while adding to her long list of fitness credentials.  She craves knowledge and has trained with some of the best coaches in Niagara, Toronto and the USA.  


A love for health and fitness took hold and a new chapter was born.  Inspired and motivated she took a leap of faith.  The result of her new found passion was the opening of Warrior Fitness Training.  Catherine trains each and every session and she trains each and every client.  This level of personalization is unique in the business. The client benefits from experience, education and attention to individual details.


She knows everything about her members. When was the last time your gym held you accountable?  Yeah, that's what she thought...

Fitness Background

Personal Trainer Specialist

Fitness Instructor Specialist

Yoga Exercise Certified

Yoga Tune Up Balls Certified

Stick Mobility * 

Precision Nutrition * 

NCI Nutrition *

Eat Clean Foundations Certificate

Nutrition & Diet Therapy

Pre/Post Natal Training - GrowCo*

Active Aging Specialist

 Post Injury Rehabilitation

Pilates Mat Certified

Junior Fit Certified Trainer 

Twist Bronze

Intro to Crossfit

Reebok Spin Certified 


Emergency First Aid

B.A. Accounting

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