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Book Training Sessions
ATTENTION - First time users please contact us or Book a Free Initial Fitness Assessment (under Consulting) prior to class participation.
We specialize in personal training and small group training for individuals who value, strength, mobility, structure and accountability.

Warrior Training Schedule
Dec 11 - Dec 17
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Warrior Services
- Strength Specific TrainingMon, Thu, Sat45 min
- Hatha Yoga - Gentle & Power Yoga plus Mobility training.Tue45 min
- Challenging and ever changing circuits.Wed, Fri45 min
- Mobility Training with a Hatha Yoga Flow
- Mobility, Strength & Yoga TrainingTue45 min
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