2 For 1 Meals
You know it's close to the end of the year when the fall time sets in, it feels like midnight at 4pm in the afternoon and you are getting...
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Catherine Setacci-Drapeau
- Jun 26, 2022
Almond Butter Chocolate Oatmeal Energy Bites
Looking for a healthy snack thats easy to make, easy to store, delicious and nutritious? This recipe takes about 15 minutes and all you...
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Catherine Setacci-Drapeau
- Oct 21, 2021
Fall Frittata
Here's a simple and quick recipe for a fall frittata that can be enjoyed for any meal. You will need the following: 1 Bell pepper of...
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Catherine Setacci-Drapeau
- May 11, 2021
Are you a PROMISE keeper?
I remember that hill. I remember that feeling. I remember the promises that I made. I promised to lead every member of my team. I...
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Catherine Setacci-Drapeau
- Mar 9, 2021
If we were meant to stay in one place, we would have roots instead of feet...
Richmond Street Plaza is where brick and mortar started for me. It started with a meeting and a handshake and my own very first lease. ...
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Catherine Setacci-Drapeau
- Feb 19, 2021
Give a Little Bit...
Growing up, I was blessed with 3 brothers and 1 sister and I was fortunate enough to be the youngest of 5. Something that I get to...
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Catherine Setacci-Drapeau
- Feb 3, 2021
Different Breed
I take pride in having a different approach. I've never been a follower. I like to take the road less travelled. This can be a more...
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Catherine Setacci-Drapeau
- Jan 18, 2021
Warrior Wellness in a Lockdown
Recently, I was approached by a couple to help them with a goal. In fact, this is a common goal for most of the general public. While...
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Catherine Setacci-Drapeau
- Jan 14, 2021
Bitter but so Sweet...
Broccoli Rabe or Brassica or Rapini are the regular names for this powerhouse of a vegetable. It's leafy and green and has a bitter,...
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Catherine Setacci-Drapeau
- Dec 29, 2020
New Website! New Options! Same Great Service.
Out with the old and in with the new. Time to leave 2020 behind and start the new year off right. A new look website for an improved...
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Catherine Setacci-Drapeau
- Dec 29, 2020
Welcome to Warrior Fitness Training
Whether you are an existing client or someone interested in starting your fitness journey, welcome to our blog. One thing we can promise...
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