Studio Mobility Training

Mobility Training with a Hatha Yoga Flow

  • Location 1

Service Description

Maintain a healthy range of motion and stability in your joints and muscles. We blend a flow of specific joint mobility training movements and a yoga flow.

Upcoming Sessions

Cancellation Policy

To cancel a booking please do so 24 hours prior to your scheduled time.

Contact Details

  • 186 Merritt Street, St. Catharines, ON, Canada

    +19053284454

    cathy@warriorfitnesstraining.ca