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Studio Mobility Training

Mobility Training with a Hatha Yoga Flow

Merritt Street

Service Description

Maintain a healthy range of motion and stability in your joints and muscles. We blend a flow of specific joint mobility training movements and a yoga flow.

Upcoming Sessions

Cancellation Policy

To cancel a booking please do so 24 hours prior to your scheduled time. Please Note: Credits for cancelling a booking less than 24 hours in advance will not be eligible for redemption.

Contact Details

186 Merritt Street, St. Catharines, ON, Canada