top of page

Studio Specialty Circuits

Challenging and ever changing circuits.

45 minMerritt Street

Service Description

Get pushed and motivated with unlimited variations for superior results. A combination of core, strength and bodyweight movements in a specialized interval training style.


Upcoming Sessions


Cancellation Policy

To cancel a booking please do so 24 hours prior to your scheduled time. Please Note: Credits for cancelling a booking less than 24 hours in advance will not be eligible for redemption.


Contact Details

  • 186 Merritt Street, St. Catharines, ON, Canada


bottom of page